Strollerfit it about a well-rounded lifestyle. That includes nutrition too. here is a recipe from Strollerfriends
Ingredients:
Eggbeaters, Spinach, Red Peppers, Fat-free-Feta cheese
Directions:
Pre-heat oven to 350
Combine 2-2.5 cups of eggbeaters, diced spinach, diced red peppers and several tablespoons of fat-free feta cheese. Stir well to combine all ingredients.
Spray a 6 muffin tin with Pam Cooking Spray.
Pour Eggbeater combo into tin.
Place in oven and cook for approximately 20-25 minutes or until the eggs are no longer runny on top.
They will rise like muffins
These are great to put in a Tupperware container and heat up in the microwave for breakfast every morning.
Exercising is so important to a healthy lifestyle, but you also need to fuel your body. What are your favorite healthy recipes?
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