Wednesday, February 25, 2009

Great recipe -- Greek Omelet Cups

Strollerfit it about a well-rounded lifestyle. That includes nutrition too. here is a recipe from Strollerfriends

Ingredients:
Eggbeaters, Spinach, Red Peppers, Fat-free-Feta cheese

Directions:

Pre-heat oven to 350

Combine 2-2.5 cups of eggbeaters, diced spinach, diced red peppers and several tablespoons of fat-free feta cheese. Stir well to combine all ingredients.

Spray a 6 muffin tin with Pam Cooking Spray.

Pour Eggbeater combo into tin.

Place in oven and cook for approximately 20-25 minutes or until the eggs are no longer runny on top.

They will rise like muffins

These are great to put in a Tupperware container and heat up in the microwave for breakfast every morning.

Exercising is so important to a healthy lifestyle, but you also need to fuel your body. What are your favorite healthy recipes?