Tuesday, March 10, 2009

Power of the Positive

The Power of positive thinking is amazing. At this time of year, sometimes it can be the only thing that keeps you on track; on track for fitness and nutrition.

Strollerfit is an amazing group of women who come together for a variety of reasons. Some are interested in reducing stress, dealing with postpartum depression, to get to a new level of fitness, and some come to be social. For whatever their reasons, these women, with their children, all come with a positive spirit.

As we we go forward with our health and fitness goals we need to remember the great resource we have with our instructors. Strollerfit is pleased to welcome two new instructors, AnnMarie and Lisa. We look forward to learning from you and pushing ourselves to higher levels of fitness.