Why now?

This time of year is so hard. Part of you wants to get active because of your New Year's resolution. But when the thermometer says 11 degrees, its very easy to not want to do anything.

Now is the time to get moving. In order to keep your body AND mind in shape you need to make the committment to get out and get active.

Strollerfit is expanding. Today was the first session located at the Rockaway Mall. A little different format but it keeps things fresh. We'll incorporate using the mommymuscle bar and bands and tubes, which is provided to you.

And as always, the first class is always free. Check us out. There is no committment, just check us out and keep an open mind!